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  • Hungry for more? Carve out 2 minutes a day to feed your mind and soul with nourishing nuggets of 200 words or less that open your eyes, lift your spirits and leave you satisfied. Please keep your antenna up and clue me in on items that get you smiling, thinking or moving.

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  • All news, commentary, tips, information, statements, and other postings are for information and entertainment purposes only. The content provided on this Sugar Shock Blog is NOT intended to replace, conflict or substitute for professional medical advice and prescriptions from your physician or other health care professional. You should NOT use information from this blog to diagnose, treat or cure a medical condition. Blog owner cannot be held responsible for any adverse effects or consequences resulting from the use of any information included here. If you have a pre-existing medical or psychological conditions or are now taking medication(s), consult your doctor ASAP before adopting any changes to your meal plan.

    By visiting this Sugar Shock Blog, you're agreeing to all these terms and conditions. Feedback and suggestions are always welcome. Please note that all comments are moderated. By posting a comment, you agree that it may be edited for spelling, grammar or clarity. Obscene or otherwise inappropriate comments will be deleted. Spamming and flaming are not allowed. Thank you for your cooperation. All Rights Reserved. Copyright © 2014. Stop Sugar Shock. Connie Bennett,

    To reprint any posts, please provide the post in its entirety and make sure to include the following information: Connie Bennett is author of the bestselling books, Sugar Shock, which has been praised by Dr. Mehmet Oz, and Beyond Sugar Shock, which has been endorsed by Dr. Wayne Dyer and many other experts. Connie is a certified life coach, a certified health coach, an experienced journalist, and host of the Gab with the Gurus Radio Show. A former sugar addict, Connie quit sugar on doctor's orders in 1998 and now helps people worldwide since let go of their dangerous, potentially deadly habit. Get free gifts at


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